Wholemeal cob data
Nutrition and allergen information
| Typical values | Per 100g |
|---|---|
| Energy (kJ) | 1037kJ |
| Energy (kcal) | 248kcal |
| Fat | 3.2g |
| of which saturates | 0.6g |
| Carbohydrate | 41.3g |
| of which sugars | 3.0g |
| Fibre | 5.7g |
| Protein | 10.0g |
| Salt | 1.0g |
Adults need around 2,000kcal a day
Ingredients
Wholemeal Wheat Flour, Water, Egg, Yeast, Vegetable Oil (Rape, Palm Oil Fractions), Soya Flour, Emulsifier (E472E), Dextrose, Salt, Sugar, Cane Molasses, Acidity Regulator (E170), Emulsifier (E472E, E481), Flour Treatment Agent (E300)
May contain traces of Milk, Oats, Barley & Nuts (Almonds).
Allergens
Eggs, Gluten, Soya
Dietry advice
Suitable for vegetarians